
Every single day can be a challenge.
As women, how do we...
...stay plugged into our truth, our sovereignty?
...connect with our power in a world that can seem designed to disempower us?
...stay true to ourselves and our sisters?
...overcome fear and self-judgment?
...choose ourselves, and our magnificence, on the daily?
Especially, if, perhaps, we have never chosen it, or felt it before?
Sisters, it’s time to get back to the basics.
Time to come home to ourselves — to refresh, refuel, and reconnect with what really matters. Time to remember who we truly are.
Time for the...
Womanly Arts and Virtual Pleasure Bootcamp
...the foundational structure that have allowed hundreds of thousands of women to locate their innate power.
The Womanly Arts gives you the tools to locate and honor your desires.
To own every drop of your exquisite beauty.
To know your worth and invite abundance.
To become fully sexually expressed.
To take back all of your power.
To fall in love with your dark emotions.
To replace shame and guilt with vibrating aliveness.
What would happen if we had a world full of women who were completely and totally fed?
A world of women who found a stream of endless natural resources within themselves when completely supported by a community of sisterhood?
What if we can trust ourselves?

It's easy to live a miserable life, and it takes great skill to do things differently and live a pleasure-filled life. It takes discipline.
Pleasure is not for sissies - it's for the courageous.
Our society rarely encourages us to be the source of our own fulfillment and joy; instead, we're encouraged to be victimized by culture, circumstances, upbringing and/or the very fact of our womanhood.
The Womanly Arts challenge this status quo, providing the invitation and training you need to really get yours in this lifetime.
That's why we call it
The Pleasure Revolution
Meet Regena Thomashauer
The one and only "Mama Gena" - is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.
Regena believes that women are the greatest untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall away, liberating us all.
She's dedicated her work to women, specifically because Regena knows Woman. And while Woman is an expansive concept (there are so many ways to be a woman), those of us who identify as women are connected through a common global experience of oppression. We are living in a culture that shames our bodies, rebukes our emotionality, fears our sexuality, violates our safety, and makes us wrong for having feminine aspects, for being women at all.

As Seen On..

Join the Pleasure Revolution inside...
Virtual Pleasure Bootcamp
Our signature online program is specifically designed to help you integrate the Womanly Arts into your life.
Bootcamp gives you the deep support and gentle accountability you need to live and breathe the Arts into your reality. You'll receive the training, inspiration and community to clarify your desires and put them into action in your life.

Virtual Pleasure Bootcamp is an 8 Week Course Running from March 28 - May 20, 2022.
Here is how you will use the Womanly Arts in Virtual Pleasure Bootcamp
Week 1
Whet Your Own Appetite
Do you feel solid and righteous in your decisions? Or ungrounded and confused? As a woman, you often can’t tell what you want because you were taught never to give your appetites any time, energy, or priority.
The first and most important Art is the ability to identify your desires. When you recognize and celebrate these innate longings, you can attract, create, and live your most deeply longed for dreams. With the support and structure of this community, you will blow the roof off your ability to call in what you want.

Week 2
Have Fun No Matter What
Fun is not something that just happens to you. It’s a teachable, trainable skill. No matter life’s tremendous ups and downs, your level of satisfaction is truly yours to determine.
Being joyous is your birthright. Pleasure and fun are the secret to a gratifying life, but using them is an art you have been taught to ignore.
Flexing this new power will not only nurture your desires, it will change the direction of your life and the quality of your days. As you begin to feed your radiance, you will light up everyone around you. Simple. That is the power of a lit up woman!

Week 3
Awaken Sensual Pleasure
She who owns her sensuality, owns her life. You have 8,000 nerve endings on your body whose sole purpose is pleasure. When you own yourself sensually, everything is open to you. You awaken more feeling in your entire being and experience the joy that is available to you, simply because you are a woman.
In Bootcamp, we break free from societal taboos around a woman’s sensuality, so you can reclaim your innate wiring towards pleasure, and enjoy the profound power that comes from this reclamation.

Week 4
Delight In Flirtation
Guess what? Flirtation doesn’t have to do with size, shape, color, or age. Really! It is simply the art of enjoying yourself in the presence of another person. In Bootcamp, you will learn how to flirt just for the fun of it — not as a means to an end, but as a way to express yourself fully, ask for what you want, and stand firmly in your feminine power.
Flirtation grants you access to your life force. It is the simplest way to inhabit your greatness, have your way with the world, and achieve the most ecstatic life possible.

Week 5
Own Your Beauty
Make the decision, every minute of every day, that you are the hottest, most gorgeous thing that ever lived. Why not? You are. It’s time to properly worship and adorn the glorious body you are in.
Own your beauty now, not later when…you lose weight, get a different haircut, partner, job, apartment, or life. Our culture can disconnect you from your truth. You can come to believe that your need for beauty is superficial. Selfish, even.
But beauty - genuine beauty - flows from within. It is an expression of radiance, a love of life, deep gratitude, and palpable joy. Beauty is inclusive, celebratory, holy. Like nature, herself, it dares us to love what is. To stand proudly in its manifestation through us.

Week 6
Party With Your Inner Bitch
The dark side of a woman is just another face of the goddess that wants to be known and adored. We all have one. The only way your dark side can work against you is if you don’t own it.
Has anyone ever told you to just get out there and FEEL? FEEL loudly? WEEP uncontrollably? RAGE like an angry lioness? HOWL like a bitch in heat? CRY more? SCREAM your head off? You have been trained, taught, and conditioned your whole life, to turn down the volume and velocity of your emotional responses. You have a rich emotional terrain, teeming with energy, passion, and life. In Bootcamp, you’ll be supported to feel it all, and unleash the genius that arises.

Week 7
Own and Operate
This Art is about learning the language and skills to create fulfilling relationships with ease. It’s a skill set that EVERY woman can learn, no matter who she loves. You will revolutionize the relationships you’re in, and call in the relationships you truly desire.
There is a specific aspect of feminine power that is unique to women, yet often goes ignored and under-utilized. Together, we will uncover and practice ways of communicating that are inherently feminine and guaranteed to get you exactly what you want. You will learn life-changing tactics for taking control of your relationships — whether on a first date or a 50th anniversary.

Week 8
Invite Abundance
Women have uncanny powers of attraction. You’ll learn how to use that power to conjure anything and everything you want, no matter how outrageous. Your dreams are not too big for you. You would not have them if they were not just the right size and shape for the individual you are. They are blueprints of your future fulfillment.
In Bootcamp, we will practice the abundance mindset, recognize the limitlessness of possibilities, and share our gratitude. Let's celebrate what is going right in your life, and look at what you want to create next!


This program is created for all women.
Cis-gendered, queer, bi-sexual, non-binary, and trans women are welcome. In my books and classes, I will use the word 'woman' for any person who identifies as a woman, or lives as a woman. Gender identity exists on a spectrum, and I support each person's decision to live in alignment with their internal and external truth.

Are You Ready To Locate And Honor Your Desires?

Join today for
$1200
or 3 monthly payments of $450
Virtual Pleasure Bootcamp is for you if..
- You enjoy the idea of getting involved from the comfort of your home — whether that’s across the country, or the globe! Bootcamp participants typically represent most states in the USA, as well as 15–20 countries around the world!
- You’re familiar with this work, you’ve been following Mama Gena’s for a while now, and perhaps have already read the book at least once . . . and you’re looking for more training, support, structure, and community to integrate this work fully into your life and get the results you desire.
- The idea of being held accountable inside an actively engaged practice community excites you (even if it terrifies you a bit too!). Knowing you’ll have regular calls, practice sessions, and structured homework is just the thing you need to pour gasoline on your desires — or clarify what they are in the first place!
Virtual Pleasure Bootcamp is designed to help you clarify what you want, and take step-by-step, weekly action to express and fulfill those desires. You can expect to be challenged, to have fun, to laugh, cry, learn new distinctions, have deeply fulfilling experiences, and cultivate beautiful friendships along the way.
Frequently Asked Questions…
Have a burning question about VPBC? We got you, sister! Check out our FAQs below – chances are, the answer you’re looking for is already written and waiting to be discovered! And if you still need help after you’ve reviewed this section, reach out to our team at info@mamagenas.com for further assistance. We’re always happy to help!

“Pleasure Bootcamp radically altered me."
“Pleasure Bootcamp radically altered me. I was conditioned to think of others first and being a people pleaser, I exhausted myself. Now my self-care is Sacred. I am more energized because I learned to say yes to myself.”
Shannon Catlett, NYC
Are You Ready To Locate And Honor Your Desires?

Join today for
$1200
or 3 monthly payments of $450
Hear First-Hand From Our Course Graduates
Don't Wait, Join NOW!

Join today for:
$1200
or 3 monthly payments of $450
If you’ve been waiting to work with Mama Gena live, now is the time. This may be the only opportunity to work with her live this year.
Questions? Please email info@mamagenas.com
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