What if you could experience
every drop of pleasure
that is your birthright
As women, how do we stay plugged in to our truth, our sovereignty?
How do we connect with our power in a world that can seem designed to
disempower us?
How do we stay true to ourselves and our sisters?
How do we overcome fear and self-judgment?
How do we choose ourselves, and our magnificence, on the daily?
Especially, if, perhaps, we have never chosen it, or felt it before?
Many of us can feel the urgency...the call to take action.
The Dalai Lama has said the world will be saved by the Western woman. But how can we save anything or anyone when we, ourselves, are feeling disempowered?
Sisters, it’s time to get back to the basics.
Time to come home to ourselves — to refresh, refuel, and reconnect with what really matters.
Time to remember who we truly are.
Time for the Womanly Arts and Virtual Pleasure Boot Camp.
She follows her inner desires, even in the face of great opposition.
She owns her sex, honors her lust, and reclaims her Pussy.
She feels powerful at work, fed by her friendships, and uniquely capable of getting what she wants in relationships.
Living inside a patriarchal culture, we women have had to make significant adaptations in order to survive.
We have learned how to sidestep our deepest truth — our source, our knowledge — and follow the guidelines of the Patriarchal World Culture.
We have been taught to put the most basic aspects of our feminine power in the hands of the masculine.
We have been encouraged to suppress our strong emotions, our intuition, and our sensuality, and instead to be in service to the values of a culture that does not welcome our gifts.
To own every drop of your exquisite beauty.
To know your worth and invite abundance.
To become fully sexually expressed.
To take back all of your power.
To fall in love with your dark emotions and replace shame and guilt with vibrating aliveness.
A world of women who found a stream of endless natural resources within themselves when completely supported by a community of sisterhood?
What if we can trust ourselves?
What if we are the western women the world (and the Dalai Lama) have been waiting for?
It’s easy to live a miserable life, and it takes great skill to do things differently and live a pleasure-filled life. It takes discipline.
The one and only "Mama Gena" - is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement.
Regena believes that women are the greatest untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall away, liberating us all.
She’s dedicated her work to women, specifically, because Regena knows Woman. And while Woman is an expansive concept (there are so many ways to be a woman), those of us who identify as women are connected through a common global experience of oppression. We are living in a culture that shames our bodies, rebukes our emotionality, fears our sexuality, violates our safety, and makes us wrong for having feminine aspects, for being women at all.
AS SEEN ON..
Our signature online program specifically designed to help you integrate the Womanly Arts into your life.
Bootcamp gives you the deep support and gentle accountability you need to live and breathe the Arts into your reality. You’ll receive the training, inspiration, and community to clarify your desires and put them into action in your life.
“VPBC saved my soul. I first took it when I was in a toxic relationship. I knew at the time my relationship was no longer serving me, however, I also knew I needed the support and tools to help me find myself, love myself in order to leave.
Having a Fitness Partner was the first step for me in building my support system and my buddy was authentic and so loving. We shared our vulnerabilities, dreams, and desires and held each other accountable. It was refreshing to have that support.
I found the Art of Owning My Beauty impactful because I had no sense of my worth. I did not value myself or see myself as beautiful. I did the work and started to own my beauty. I became a VPBC Pleasure Revolutionary the following year because I wanted to be seen and I wanted to pay forward the support and love I had received. I wanted to be there for others. And all this helped me to build up my confidence and raise my self-esteem enough that eventually I left the toxic relationship and I gained an amazing community of supportive and loving women that I still connect with to this day.“
– Mercedes Vasquez, NYC
Do you feel solid and righteous in your decisions? Or ungrounded and confused? As a woman, you often can’t tell what you want because you were taught never to give your appetites any time, energy, or priority.
The first and most important Art is the ability to identify your desires. When you recognize and celebrate these innate longings, you can attract, create, and live your most deeply longed for dreams. With the support and structure of this community, you will blow the roof off your ability to call in what you want.
Fun is not something that just happens to you. It’s a teachable, trainable skill. No matter life’s tremendous ups and downs, your level of satisfaction is truly yours to determine.
Being joyous is your birthright. Pleasure and fun are the secret to a gratifying life, but using them is an art you have been taught to ignore.
Flexing this new power will not only nurture your desires, it will change the direction of your life and the quality of your days. As you begin to feed your radiance, you will light up everyone around you. Simple. That is the power of a lit up woman!
She who owns her sensuality, owns her life. You have 8,000 nerve endings on your body whose sole purpose is pleasure. When you own yourself sensually, everything is open to you. You awaken more feeling in your entire being and experience the joy that is available to you, simply because you are a woman.
In Bootcamp, we break free from societal taboos around a woman’s sensuality, so you can reclaim your innate wiring towards pleasure, and enjoy the profound power that comes from this reclamation.
Guess what? Flirtation doesn’t have to do with size, shape, color, or age. Really! It is simply the art of enjoying yourself in the presence of another person. In Bootcamp, you will learn how to flirt just for the fun of it — not as a means to an end, but as a way to express yourself fully, ask for what you want, and stand firmly in your feminine power.
Flirtation grants you access to your life force. It is the simplest way to inhabit your greatness, have your way with the world, and achieve the most ecstatic life possible.
Make the decision, every minute of every day, that you are the hottest, most gorgeous thing that ever lived. Why not? You are. It’s time to properly worship and adorn the glorious body you are in.
Own your beauty now, not later when…you lose weight, get a different haircut, partner, job, apartment, or life. Our culture can disconnect you from your truth. You can come to believe that your need for beauty is superficial. Selfish, even.
But beauty — genuine beauty — flows from within. It is an expression of radiance, a love of life, deep gratitude, and palpable joy. Beauty is inclusive, celebratory, holy. Like nature, herself, it dares us to love what is. To stand proudly in its manifestation through us.
The dark side of a woman is just another face of the goddess that wants to be known and adored. We all have one. The only way your dark side can work against you is if you don’t own it.
Has anyone ever told you to just get out there and FEEL? FEEL loudly? WEEP uncontrollably? RAGE like an angry lioness? HOWL like a bitch in heat? CRY more? SCREAM your head off?
You have been trained, taught, and conditioned your whole life, to turn down the volume and velocity of your emotional responses. You have a rich emotional terrain, teeming with energy, passion, and life. In Bootcamp, you’ll be supported to feel it all, and unleash the genius that arises.
This Art is about learning the language and skills to create fulfilling relationships with ease. It’s a skill set that EVERY woman can learn, no matter who she loves. You will revolutionize the relationships you’re in, and call in the relationships you truly desire.
There is a specific aspect of feminine power that is unique to women, yet often goes ignored and under-utilized. Together, we will uncover and practice ways of communicating that are inherently feminine and guaranteed to get you exactly what you want. You will learn life-changing tactics for taking control of your relationships — whether on a first date or a 50th anniversary.
Women have uncanny powers of attraction. You’ll learn how to use that power to conjure anything and everything you want, no matter how outrageous. Your dreams are not too big for you. You would not have them if they were not just the right size and shape for the individual you are. They are blueprints of your future fulfillment.
In Bootcamp, we will practice the abundance mindset, recognize the limitlessness of possibilities, and share our gratitude. Let's celebrate what is going right in your life, and look at what you want to create next!
Do you feel solid and righteous in your decisions? Or ungrounded and confused? As a woman, you often can’t tell what you want because you were taught never to give your appetites any time, energy, or priority.
The first and most important Art is the ability to identify your desires. When you recognize and celebrate these innate longings, you can attract, create, and live your most deeply longed for dreams. With the support and structure of this community, you will blow the roof off your ability to call in what you want.
Fun is not something that just happens to you. It’s a teachable, trainable skill. No matter life’s tremendous ups and downs, your level of satisfaction is truly yours to determine.
Being joyous is your birthright. Pleasure and fun are the secret to a gratifying life, but using them is an art you have been taught to ignore.
Flexing this new power will not only nurture your desires, it will change the direction of your life and the quality of your days. As you begin to feed your radiance, you will light up everyone around you. Simple. That is the power of a lit up woman!
She who owns her sensuality, owns her life. You have 8,000 nerve endings on your body whose sole purpose is pleasure. When you own yourself sensually, everything is open to you. You awaken more feeling in your entire being and experience the joy that is available to you, simply because you are a woman.
In Bootcamp, we break free from societal taboos around a woman’s sensuality, so you can reclaim your innate wiring towards pleasure, and enjoy the profound power that comes from this reclamation.
Guess what? Flirtation doesn’t have to do with size, shape, color, or age. Really! It is simply the art of enjoying yourself in the presence of another person. In Bootcamp, you will learn how to flirt just for the fun of it — not as a means to an end, but as a way to express yourself fully, ask for what you want, and stand firmly in your feminine power.
Flirtation grants you access to your life force. It is the simplest way to inhabit your greatness, have your way with the world, and achieve the most ecstatic life possible.
Make the decision, every minute of every day, that you are the hottest, most gorgeous thing that ever lived. Why not? You are. It’s time to properly worship and adorn the glorious body you are in.
Own your beauty now, not later when…you lose weight, get a different haircut, partner, job, apartment, or life. Our culture can disconnect you from your truth. You can come to believe that your need for beauty is superficial. Selfish, even.
But beauty — genuine beauty — flows from within. It is an expression of radiance, a love of life, deep gratitude, and palpable joy. Beauty is inclusive, celebratory, holy. Like nature, herself, it dares us to love what is. To stand proudly in its manifestation through us.
The dark side of a woman is just another face of the goddess that wants to be known and adored. We all have one. The only way your dark side can work against you is if you don’t own it.
Has anyone ever told you to just get out there and FEEL? FEEL loudly? WEEP uncontrollably? RAGE like an angry lioness? HOWL like a bitch in heat? CRY more? SCREAM your head off?
You have been trained, taught, and conditioned your whole life, to turn down the volume and velocity of your emotional responses. You have a rich emotional terrain, teeming with energy, passion, and life. In Bootcamp, you’ll be supported to feel it all, and unleash the genius that arises.
This Art is about learning the language and skills to create fulfilling relationships with ease. It’s a skill set that EVERY woman can learn, no matter who she loves. You will revolutionize the relationships you’re in, and call in the relationships you truly desire.
There is a specific aspect of feminine power that is unique to women, yet often goes ignored and under-utilized. Together, we will uncover and practice ways of communicating that are inherently feminine and guaranteed to get you exactly what you want. You will learn life-changing tactics for taking control of your relationships — whether on a first date or a 50th anniversary.
Women have uncanny powers of attraction. You’ll learn how to use that power to conjure anything and everything you want, no matter how outrageous. Your dreams are not too big for you. You would not have them if they were not just the right size and shape for the individual you are. They are blueprints of your future fulfillment.
In Bootcamp, we will practice the abundance mindset, recognize the limitlessness of possibilities, and share our gratitude. Let's celebrate what is going right in your life, and look at what you want to create next!
This program is created for all women. Cis-gendered, queer, bi-sexual, non-binary, and trans women are welcome. In my books and classes, I will use the word 'woman' for any person who identifies as a woman, or lives as a woman. Gender identity exists on a spectrum, and I support each person's decision to live in alignment with their internal and external truth.
What’s Included…
Each week you’ll receive assignments that get you out there, in your life, using the Tools and Arts. This pleasure research is nuanced, creative, and will grant you the keys to your Queendom!
As part of your homework, you’ll also receive a Tool Sheet with all the tools related to the Art that week. These cheat-sheets will give you a glossary of tools with a thorough description of each. It’ll be like carrying Mama Gena in your back pocket!
Course Schedule
The Bootcamp journey is eight weeks long, and runs from March 8 - April 30, 2021
Training calls are one hour in length and held every Monday at Noon ET throughout the course.
Practice Calls are 45 minutes and held every Tuesday at 6 pm ET and every Wednesday at 10 am ET throughout the course.
Every Thursday and Friday throughout VPBC you'll have the opportunity to seek support from our trained team of Pleasure Revolutionaries!
“Boot camp remains, to this day, one of the best investments I have ever made in myself. Before Boot camp, I had just retired and relocated and was extremely unhappy with myself and my life. I felt like my insides and my outsides did not match, and that I had nothing to look forward to. I was concerned about living as a gay woman in what I perceived, as a fairly conservative small town. I felt like I would never be happy. The community that Boot Camp offered was so welcoming and understanding – the sisterhood gave me the support I have longed for all of my life. It was unconditional and perfect – just what I needed for where I was at on my life journey. I have continued to apply what I learned in this course and it has turned my life into a place of contentment. If you truly want an innovative and powerful way to produce wanted change, Boot Camp is a user-friendly program that works."
– Laurie Irwin, Michigan
Are You Ready To Locate And Honor Your Desires?
Virtual Pleasure Boot Camp is designed to help you clarify what you want, and take step-by-step, weekly action to express and fulfill those desires. You can expect to be challenged, to have fun, to laugh, cry, learn new distinctions, have deeply fulfilling experiences, and cultivate beautiful friendships along the way.
“At the start of Boot Camp, I worried my guy was all wrong for me and perhaps we would never be truly happy together. Three weeks into the course, we’re out to dinner and he presents a 10-page handwritten love letter and gets down on one knee to propose! And I said YES! I knew we were exactly what each other needed to have a thriving relationship. Our relationship did a complete 180-degree change.”
– Camilla Benedicte, Copenhagen
Have a burning question about VPBC? We got you, sister! Check out our FAQ page by clicking the link below – chances are, the answer you’re looking for is already written and waiting to be discovered! And if you still need help after you’ve reviewed this section, reach out to our team for further assistance. We’re always happy to help!
“Pleasure Boot Camp radically altered me. I was conditioned to think of others first and being a people pleaser, I exhausted myself. Now my self-care is Sacred. I am more energized because I learned to say yes to myself.”
– Shannon Catlett, NYC
Are You Ready To Locate And Honor Your Desires?
“If you’re considering joining Virtual Pleasure Boot Camp, jump in and get ready to have your life changed forever. It was nothing short of mind-blowing. My husband and I went from grunting at each other to spending candlelit nights in a bath full of rose petals and milk. Our relationship turned into pure gold. In one year, we went from being broke newlyweds with a newborn baby, to living in a totally mortgage-free million-dollar home. I know I am being rewarded for my initial leap of faith. It was and still is, one hell of a ride.”
– Nicole, Australia
“Boot Camp sent cascades of delight into every facet of my life: a Mediterranean romance, whitewater adventures with my guy, rockin’ dance breaks in stuffy work meetings, the exodus of frump from my closet…and the sisterhood I experienced in this course felt truly magical. At our graduation, I voiced my biggest, scariest desire: a romantic proposal and dream marriage to my love, who’d been emphatic that marriage wasn’t for him. Six weeks later, I sat in stunned silence as he proposed to me (on his birthday!). My answer: a bright, sparkling, pleasure-filled YES! This was the most transformative work of my life.”
– Rebecca Johnson, Olympia WA
“Making decisions used to be an absolutely excruciating process. Not anymore! Thanks to Boot Camp, I now know how to exquisitely tune into my inner wisdom and trust the powerful guidance I receive. My life will never be the same again.”
– Jennifer Golbin-McGrew, East Setauket, NY
“I am so excited for everyone who signs up for Virtual Pleasure Boot Camp! I did the last one and it kicked my shapely butt up the ladder of Pleasure in the most delightful, fun, understanding way. We had goddesses from all over the world participating. The “Ask a Pleasure Revolutionary” opportunity alone was worth the price-such good advice that was immediately applicable to life wherever we were and whatever we were doing. It was the perfect starting place for learning to apply the Tools and seeing just how powerful community is. Ohhhhh, do it, do it, do it!”
– Ti, California
“The community is AMAZING. My study buddy from Boot Camp and I are still practice partners 3 years later, practicing the tools together and holding each other accountable. I LOVED meeting her in Boot Camp. We knew each other so intimately — yet we had never met in person.”
– Maurya
“When I enrolled in Boot Camp, I was going through a bad time in my marriage, having recently discovered my hubby was having an affair. If my marriage was to stand a chance, I was getting my ass into Boot Camp. I loved everything about this course. It made the book come alive, allowed me to practice in community, be connected with other women on similar journeys, the Q&A’s, all of it was amazing. The most valuable aspects of the curriculum were the assignments, and being guided through them in community. Since Boot Camp, I have so much more confidence, and feel that I am enough. I am now loving my body and accepting more and more that where I am and what I am doing is exactly as it needs to be.”
– Sofia G. Torres de Chiappetta
“Virtual Pleasure Boot Camp was one of the most joyous, healing, and fun experiences of my life. It was actually a turning point, when I moved from living in loneliness and isolation to the magic, joy, and power of living life in community. Boot Camp completely, profoundly, and totally transformed me.”
– Elizabeth McDonald
“The tools I learned in Boot Camp TRANSFORM my days. I now see all my achievements and how well I am doing, instead of seeing my days as a fight. It’s a complete change of mindset. Over the years, I played myself down and turned into a wallflower. Now, I use the street as my runway.”
– Katie, London
“I attended all the classes from the comfort and privacy of my own home, in an entirely different continent! Not only did the program connect me with amazing women, it gave me the Tools and Arts to celebrate the woman I am, every single day. Before Boot Camp, I learned to put up a huge inner shield in my all-male work environment. I now know how to stay grounded and energized throughout my workday. I’ve become the expert in my office at having fun no matter what! I learned to ‘conjure’ my desires in record time, including everything from concert tickets to a free trip to Paris.”
– Malaika, the Middle East
“Boot Camp exceeded my expectations. When I enrolled, my husband and I were on the brink of divorce. Boot Camp gave me the tools to be honest in what I want and need from him, as well as life in general. We are making good progress. Excellent value for the investment. I received information here that I wish I had learned from my mother and friends. I’m nearly 70, but far better late than never!!!”
– Bonnie
“I travel frequently and VPBC absolutely exceeded my expectations. I loved learning one tool at a time, having a study buddy, weekly calls with Regena and of course the online forum. VPBC helped me to open up to self-love and start working on a marriage that was falling apart. Community in this work is everything! I couldn’t believe how close a connection you can have online. There is such a feeling of love, respect, and being held in community.”
– Karen Majewski, Littleton CO
“I had wanted to hear more about the ideas and concepts from Mama Gena’s first book, directly from her and begin my active journey into living with pleasure. Boot Camp did just that. I loved hearing Mama Gena’s answers to questions and personal experiences on each topic. Hearing her talk about these topics from her current life experiences versus where her life was when writing the book, was quite valuable. After Boot Camp, I was much more aware of my negative self-talk and bottled up emotions. The community and sisterhood was an amazing new experience for me.”
– Dawn Welburn, Brooklyn
“My friend told me about her journey at the SWA and I thought that starting at Boot Camp would be a great way to ease myself into the Sister Goddess journey. I absolutely loved participating in Boot Camp. It really helped me to understand and appreciate the awesomeness of being a woman. Boot Camp was definitely worth the investment. The curriculum was awesome and the way it was presented in the virtual format made it super convenient to participate and follow up with everyone. Boot Camp helped me to give birth to self-awareness, the art of gratitude, and being comfortable in my own skin.”
– Erica Shippen, Brookhaven
“I enrolled in boot camp after having a really hard summer (I was mugged and dumped!). I was down and needed something to help pick me up. I had been following Mama Gena for a long time and when I hit a really low point, I asked my mom if she wanted to join me and we both jumped in. In the first week of the program, I was promoted to manage my first department and got a 10% raise. Fast forward 2 years and I am engaged to the man I was having all that trouble with (getting dumped) and I left my corporate job and am seeking out what kind of company to create that nurtures my soul. I live in a new town where I feel safe. I am more loving toward my body. No part of my life is “done” but I have way more tools to know I can get through whatever happens. I would describe the community as incredible. The main aspect I cherish is the depth of the friendships. I feel like I can reach out to the community when I have a hard time, and can talk to anyone, sharing the depths of my soul, and they will listen and hold space for me.”
– Leann Dameron, Chicago
“Describing the School of Womanly Arts is a bit like describing a beautiful woman. Despite the surplus of odes, sonnets, poems, and praises, much remains to be said. If Mama’s book first put that beautiful woman in my sights and gave her form, then Virtual Pleasure Boot Camp was the way I dipped my toes into the pool of my desire for her. It was safe in the way online dating is safe: I could peek into the possibilities through other women’s ‘brags,’ ‘gratitudes,’ and ‘desires’ and thus enrich my own. The structured investigation of the Womanly Arts and tools, the teleclasses, and the homework revealed things I had not gleaned about this gorgeous goddess from afar. You see, she’s in each of the women who take the course and she’s in you. As you share and practice, she’ll show more faces than you knew she had.”
– Kasha
Are you ready to locate your innate power, start feeling truly ‘yourself’, and follow your inner desires to not only honor the woman you are, but take everyone around you higher?
It’s time to remember who you truly are and awaken your power with the Womanly Arts.
I can’t wait to welcome you inside.
If you’ve been waiting to work with Mama Gena live, now is the time.
Questions? Please email info@mamagenas.com
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